MORNING RAY OF SUNSHINE

WE ARE NOT OUR PAIN

Pain may be our constant companion. But we get to choose whether it impedes us from living our lives, Or not.

Duration:: 1m
Broadcast on:: 17 May 2024
Audio Format:: mp3

Your morning ray of sunshine, the Anand-sev Kumar, we are not happy. We may have a chronic illness, one where our body feels constant pain, we may be dealing with an emotional loss causing the kind of hurt that can never really go away. It is possible that this distress is with us for life, there will be a little or no amelioration. Having said that, it still doesn't mean we have to suffer forever or constantly or that our life has come to a stop, we will never be happy, etc, that's rubbish. We need to make a separation between whatever pain there is in our lives and our lives was so. One is not the other and let us not make the pain the whole and soul of our life. Yes, the pain may be a constant companion, but we get to choose whether it impedes us from living our lives, doing everything we want or not. We can still choose to work our dance, change huge dreams, laugh, sing, travel, climb mountains, you name it and take our pain along as some form of mute companion. Just causes there, doesn't mean we have to give it attention and the less importance we give it, the tinier the impact it has on us, the more insignificant the part it plays in our lives. To the point where for large periods of time, we may even forget it is there. We have learned to do not so many things in our life. Make this just one more. Keep the focus on living 100% and making every moment special. Sun shine in your day. (dramatic music)