Článek SImony Procházkové. To, jak se chováte ke svému tělu před otěhotněním i během samotného těhotenství, má obrovský vliv na fyzické i psychické zdraví jak vaše, tak nenarozeného miminka. Vybírat si vhodné potraviny, správně jíst a pít, vědět, čemu se vyhnout, jaké vitaminy jsou nezbytné, proč se udržovat v kondici… To jsou důležité předpoklady k tomu, aby těhotenství proběhlo v maximální pohodě.
Období těhotenství a narození zdravého miminka patří mezi nejkrásnější a nejzásadnější okamžiky v životě každé ženy. Jak se během gravidity udržet v dobré kondici i duševní pohodě, na co nezapomínat a před čím se mít na pozoru, aby nebylo ohroženo nenarozené děťátko ani nastávající maminka? Těchto 6 rad se vyplatí znát.
Celý článek čtěte zde.
· Další články, ale také tipy, rozhovory a poradny najdete na lifestylovém serveru Proženy.cz.
· Své názory, návrhy, otázky, stížnosti nebo pochvaly nám můžete posílat na adresu audio@sz.cz.
· Sledujte Proženy na sociálních sítích: Facebook // Instagram.
· Proženy jsou nejčtenější lifestylovým online magazínem v České republice. Každý den přinášíme aktuální témata týkající se společenského dění, psychologie i zdraví, která máme podložena odborníky.
(upbeat music) (upbeat music) (speaking in foreign language) (upbeat music) (speaking in foreign language) (speaking in foreign language) (speaking in foreign language) (speaking in foreign language) (speaking in foreign language) (speaking in foreign language) (speaking in foreign language) (speaking in foreign language) (speaking in foreign language) (speaking in foreign language) (speaking in foreign language) (speaking in foreign language) (upbeat music) (speaking in foreign language) (speaking in foreign language) (speaking in foreign language) (speaking in foreign language) and that's why we are here today. We are here to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you to help you. I am very grateful to you and to all of you who are here today. I am grateful to you and to all of you who are here today and to all of you who are here today and to all of you who are here today and to all of you who are here today. I am grateful to you and to all of you who are here today. I am grateful to you and to all of you who are here today. I am grateful to you and to all of you who are here today. I am grateful to you and to all of you who are here today. I am grateful to you and to all of you who are here today and to all of you who are here today. I am grateful to you and to all of you who are here today. I am grateful to you and to all of you who are here today and to all of you who are here today and to all of you who are here today. I am grateful to you and to all of you who are here today. I am grateful to you and to all of you who are here today. I am grateful to you and to all of you who are here today and to all of you who are here today and to all of you who are here today. I am grateful to you and to all of you who are here today and to all of you who are here today and to all of you who are here today and to all of you who are here today. I am grateful to you and to all of you who are here today. It's a very important thing to do with the organism, because it's a very important thing to do. It's a very important thing to do with the brain, and it's a very important thing to do. It's a very important thing to do with the brain. It's a very important thing to do with the brain, and it's a very important thing to do with the brain. It's a very important thing to do with the brain. We have been here for a long time, and we've been here for a long time, and we've been here for a long time. We've been here for a long time, and we've been here for a long time, and we've been here for a long time. We've been here for a long time, and we've been here for a long time, and we've been here for a long time. We've been here for a long time, and we've been here for a long time. We've been here for a long time, and we've been here for a long time, and we've been here for a long time, and we've been here for a long time. We've been here for a long time, and we've been here for a long time, and we've been here for a long time. We've been here for a long time, and we've been here for a long time, and we've been here for a long time. We've been here for a long time, and we've been here for a long time, and we've been here for a long time, and we've been here for a long time. We've been here for a long time, and we've been here for a long time, and we've been here for a long time. We've been here for a long time, and we've been here for a long time, and we've been here for a long time, and we've been here for a long time, and we've been here for a long time, and we've been here for a long time. (speaking in foreign language) (speaking in foreign language) (upbeat music) (speaking in foreign language) (upbeat music) (upbeat music) (chiming)
