Článek Michaely Trochové
Zase jste špatně spali a tušíte, že zvládnout po takové noci každodenní výzvy bude náročné? Pokud už jste triků na lepší spánek vyzkoušeli celou řadu a stále nemůžete najít recept, který by na vás spolehlivě fungoval, mohl by vás nadchnout trik, který koluje po sociálních sítích. Nespavci jsou z něj nadšení, pomáhá jim usnout nečekaně rychle a kvalitně spát až do rána.
Potíže se spánkem zásadně ovlivňují kvalitu života, a tak není divu, že každý jednoduchý návod, který slibuje rychlou změnu, upoutá pozornost. Pozdvižení na sociálních sítích v poslední době vyvolává sleepy girl mocktail, nápoj z pouhých tří ingrediencí, který vás má pomoci ukolébat k slastnému spánku.
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