MORNING RAY OF SUNSHINE
SHUT OUT THE NOISE
we're very good at event filtering out parents, spouses, bosses when we don't want to hear what we're saying? Why then do we listen to the voice in our heads that says we can't do this?
Music: https://www.purple-planet.com
- Duration:
- 1m
- Broadcast on:
- 12 Jul 2024
- Audio Format:
- mp3
Your morning ray of sunshine by Anand Sif Kumar. Shut out the noise. Do we pay attention to the sound of the drilling on the road? Or to the hammering of nails in the flat above? The obnoxious guy jabbering loudly in the restaurant. Nope, we shut all these out and listen only to what we want to. In fact, we're very good at even filtering out parents, spouses, bosses. And we don't want to hear what they are saying. Why then do we listen to the voice in our heads that says we can't do this? Or that we are not good enough? We will fail. Or to the negative comments of other people who are perpetual naysayers. Why do we let any of these affect our confidence and our morale? We need to employ similar filters in these situations as well. Shut out any unsolicited advice or commentary, whether from inside or outside. Instead focus just on doing what we have set out to do, working towards our goals, enjoying the day. That's the secret to peace and happiness, sunshine in your day. [MUSIC] [BLANK_AUDIO] [BLANK_AUDIO] [BLANK_AUDIO] You [BLANK_AUDIO]