MORNING RAY OF SUNSHINE
IF WE MAKE IT A PAIN POINT, IT WILL HURT
The minute we define any physical injury or ailment, any emotional trauma, any professional setback as pain and start flapping for alleviation from it, we get sucked into a black hole of suffering.
Music: https://www.purple-planet.com
- Duration:
- 2m
- Broadcast on:
- 29 Jun 2024
- Audio Format:
- mp3
You are morning ray, sunshine, bahana and sefkama. If we make it a pain point, it will hurt. Consider that we have a large boil on our foot. When we decide that it is a point of pain, we are overly conscious of it. Walk gingerly. It keeps hurting. So now we slow down, avoid walking. Try all kinds of remedies. We're hunched about when we will be rid of the boil. The boil dominates a large part of our thinking, takes away peace of mind and joy. It has become cause for suffering. Now consider that we simply accept it that we have a boil, did whatever our medication and treatment was needed and left it at that. Didn't label it as an affliction that we have to be healed from. Just went about our day normally. Within us, we will forget about it. If it goes on, as productive and as fun as always. The above applies to any physical injury or ailment, any emotional trauma, any professional obstacle set back, everything. The minute we define it as a pain or a problem and start flapping for alleviation from it, we get sucked into a black hole of anxiety and suffering. If however, we accept it as a passenger on our journey of life. I'll be at unwanted and just go on doing our things. It stays silent and doesn't affect us. And before we know it, it's gone. This may sound esoteric or idealistic, but try it. It works, sunshine in your day. [MUSIC] [BLANK_AUDIO] [BLANK_AUDIO] [BLANK_AUDIO] [BLANK_AUDIO] [BLANK_AUDIO] [BLANK_AUDIO]