MORNING RAY OF SUNSHINE
OCCUPY THE HEART, SILENCE THE MIND AND BODY
When we're doing something that we're enjoying completely, then all suffering is forgotten.
Music: https://www.purple-planet.com
- Duration:
- 1m
- Broadcast on:
- 26 Jun 2024
- Audio Format:
- mp3
Your Morning Ray of Sunshine by Anun Sivkumar occupied the heart, silenced the mind and body. When we are dancing with gusto, we forget that our leg was hurting earlier. When we are listening to someone we love, chatter enthusiastically, we forget that our years were blocked. When we are writing a story that means the world to us, we forget the comments of those who hated our last script. In any given moment, we will always have pains and ailments, sorrows and anxieties, all of which will take over our mind and those precious moments of our life. However, if we are doing something that our heart is completely engaged in, if we are enjoying it completely, then the mind and body are silenced. All suffering is forgotten, and we are one with the moment, celebrating the day. That's the key to our happy day and a great life. We may not have a say in when our sadness and pain will end, but we do have a say in whether they dominate our days or remain passive spectators while we celebrate being alive. Sun shine in your day. [music] [music] [music] [music] [music] [music] [music] [music] [music] [music] [music] [music] [music] [music] [music] [BLANK_AUDIO]