Dive into the dynamic world of fitness with this exciting episode of the Nashville Fit Magazine Podcast featuring Jared Michael Thomas (@jaredmichaelthomas), a visionary personal trainer and avid fitness enthusiast. Known for his holistic approach to training, Jared specializes in unconventional tools like mace, club, kettlebell, and rope to teach the art of "universal flow."

Join hosts Sav and Gerell as they engage in a captivating conversation with Jared, exploring his unique fitness philosophy and how integrating various movement patterns can significantly enhance both physical and mental well-being. Discover the benefits of these diverse training tools and how they contribute to overall body synergy and functionality.

Jared shares his insights on the transformative power of adopting a versatile fitness regimen, and provides tips for those looking to diversify their own workouts. Whether you're a seasoned athlete or a fitness newbie, Jared's approach offers a fresh perspective on how to connect with your body through movement.

A big thank you goes out to our sponsors for this episode: Gracie Record, Waxing the City, Body Fit Training (BFT), and Nutrition Faktory. Their support helps us bring these insightful discussions to our listeners.

Tune in to this episode of the Nashville Fit Magazine Podcast for an inspiring look into the world of universal flow with Jared Michael Thomas. Learn how to elevate your training and harmonize your body and mind through innovative and integrative fitness techniques. Don't miss this deep dive into the future of personal training!