In this episode, we're joined by special guest Dylan Perry, a veteran, a fan of metal music, functional fitness, the kettlebell in general, and a coach at Provita Fitness.

Dylan shares with us his passion for functional fitness. He also discusses the benefits of these training methods for overall health and wellness. He also discusses his experiences as a Veteran and how these experiences have informed his approach to fitness and personal development.

Throughout our conversation, Dylan shares personal stories and insights on how he got to where he is now. He also emphasizes the importance of community and support, and how finding a community of like-minded individuals can help us achieve our fitness goals and promote overall health and well-being.

Whether you're a fitness enthusiast or simply interested in learning more about the benefits of functional fitness (and why Dylan is obsessed with kettlebell exercises), this episode of the Nashville Fit Magazine Podcast is not to be missed. Tune in to hear Dylan's inspiring message and learn practical tips for incorporating these training methods into your own fitness routine.