Successful
Cristiano Ronaldo’s Ultimate Formula To Success
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Look in the mirror and say, listen, I give everything. And I think all of us, we should do that. Because new here, we change the page. We have many things to win. We have to believe on that. If not, it will be a nightmare. I'm my own medic, my own doctor. I am my mental coach. My nutritionist, my doctor. If you do the right things, you're going to be better than the other person. For you, to be professional, help the team, the right mentality, self-taught positive. I think it's all the details depend on you. Not the coaches, the fans, the press, depends on you. If you are proud of yourself and you have some dignity, I think you have to do it much more. Everyone wants to be Christian, but I give you the map. You think you will do it that? The discipline is the most difficult thing, not only in sports, but in life. The best players always follow the best players. They want to be in the top of the game because they are the ones that are there. You cannot rest or sleep because the other one can pass you. Effort, dedication, work hard, because the talent is not enough anymore. And if you don't dedicate it under percent, you're not going to reach the level that you want. For example, you arrive home, you have a lunch, you do it a quick nap, and you wake up. You play with your kids, and I have to go to the gym at least 30-40 minutes. But this will make the difference in the end of the day, you understand? If you do not do that work, you miss one. The next day, it's two sessions that you lost. And I know in the end of the day, in the end, they're going to make a huge difference. Nobody is perfect. We failed too many times. We have so many uncertainty in our lives that we have to be capable when we are down to stand up. It's part of the journey, it's part of the process, it's part of our education. In my case, I learned the most when I'm down. And it's good that these certain moments happen because when you are in the top of the wave, you don't see under what's going on. I'm always said to my friends, it's good to have problems. It's the only way that you can improve. We are all human beings. We are not happy every day. We are not in a good mood every day. It's normal. It's part of us. It's the big challenge. It's when you're not willing to do something, but you have to do it. This is the main point. This is why I say our mind, it's a box of surprises. You have to challenge yourself to be consistent. I repeat, sometimes it's hard. It's what many people say. You like to go to the gym every day. Of course not. It's not true. Nobody likes to go to the gym every day. But you have to do it. Probably yes. Because your mental strength is coming from that. From that moment that in a hard moment you know you should do it. And I do it because after that, maybe in the beginning you feel hard to start. But after when you finish the gym or cold plunge or even the training, you will feel better. I moved with 11 years old from Madeira to Lisbon, which is hard to be honest. It's probably was the most difficult part in terms of professional of my career. So it was hard to left my family in Madeira to follow my dream in Lisbon. It's not easy to be in this level and still push and still motivates to carry on to score goals, to be in a good shape, to compete with the young lions they come and when they play against me they want to show me that they are stronger than me and faster than me. You have to prepare very well not in terms of physically but mentally too. I think it's very hard but in the same way it's a challenge you know because as you can see if you treat good your body you can maintain so many many years. This is the big challenge for me. We have money, we have everything, we have fame and say I have millions and billions but the most important thing is the family. Keep your family healthy, good and take care of your family because this is the most important thing in the world. A part of that of course you have your life, your private life, your girlfriend, your cars, your houses, your fame. But in the beginning your family it's always with you for the good moments and for the bad moments. This is not secret, you have to take care of yourself if you don't take care of yourself nobody going to help you. The life is all about the balance and with the age you start to understand that the most important thing is you know under percent your body and training smart. It's not the quantity, it's the quality and I learned about that of course when I was young when I was 20s, 25, 27. You work in a different way than in 28s, 30s it's completely different but I think I'm still feel good, sharp, motivated because I think the main point is the mind. Looking for a financial institution that has fewer fees, better rates and gives back to the local community? 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