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An official message from Medicare. A new law is helping me save more money on prescription drug costs. Maybe you can save too. With Medicare's Extra Help Program, my premium is zero and my out-of-pocket costs are low. Who should apply? Single people making less than $23,000 a year or married couples who make less than $31,000 a year. Even if you don't think you qualify, it pays to find out. Go to ssa.gov/extrahelp. Paid for by the U.S. Department of Health and Human Services. Hello, it is Ryan and we could all use an extra bright spot in our day, couldn't we? Just to make up for things like sitting in traffic, doing the dishes, counting your steps, you know, all the mundane stuff. That is why I'm such a big fan of Chumba Casino. Chumba Casino has all your favorite social casino style games that you can play for free anytime, anywhere with daily bonuses. So sign up now at Chumba Casino.com. That's Chumba Casino.com. Sponsored by Chumba Casino, no purchase necessary. You have to pick a path of discipline. I've found that nothing in life is worthwhile unless you take risks, nothing. Motivation is a feeling that comes and goes and it doesn't matter whether it's there or not. Discipline is infinitely more important. So no matter how you feel, get up and do what you're supposed to do. That's it. And that's discipline. That's not motivation. You did what you were supposed to do when you were motivated to do it. That's leaving it to chance. But if you're disciplined, you go to what you're supposed to do. That's the way it works. And this thing that people do, they avoid discomfort, it sounds ridiculous but it just creates more discomfort. You don't realize that in embracing discomfort and forcing yourself to do something very uncomfortable that you can control like an ice bath, like a sauna, like a run, like a workout. You are eliminating another form of discomfort. I torture myself physically. I'm always working out. I'm always exhausted. I'm always taking ice baths. I took a sauna before I got here today. I'm always doing something. Always. I never have a day where there's not some kind of struggle. If I have a day where I just lay around, I'm like, this is weird. It's one of the things that I have to do on vacation. When I get up in the morning, whenever on vacation, the first thing I do is workout. I'm like, I've got to do this otherwise I'm not going to be able to enjoy this time. I'm off of my family. I've got to get up before everybody else and I've got to work out hard. Look, when you're a kid, you're all potential. It's chaotic potential. It can manifest itself in any number of ways and maybe you don't want to give that up so you're like Peter Pan. You want to be a kid forever because you don't want to give up the potential and you look out in the world and all you see are Captain Hooks, you know, who've lost a hand who were chased by death because that's the clock and the crocodile, it's already got a taste of him, terrified by death and he's a tyrant, but I don't want to grow up to be that. So I won't be disciplined at all. Well, that's no good because of the way the potential transforms itself into actualities through discipline. Our minds are like a fucking garage and the garage, if you open a garage and it's all cluttered up, it's all fucked up, you can't put your car in there, you got fucking boats and you got fucking kids toys and shit everywhere, but if you organize that fucking garage and you put everything in this rightful spot, you can put that car in there, you can put two cars and you can put bikes in there and that's like with the mind. You talk about discipline and fucking determination and fucking, you know, repetitions and all this shit, consistency. Why people fall off the wagon so often is because their mind is full of shit. There's no room in that mind for discipline. There's no room for consistency. They may do it once or twice, but then the mind takes over that clever fucking garage, comes in and then it's like a circuit breaker man, circuit breaker just over loads of fucking sparks. And our minds, that's our mind man, it's like a fucking circuit break, that's so much shit in it, you keep on knowing it, you can't put any more into it, clear in space in your fucking mind so that you have room for all those discipline, waking up early, taking those because they do mean something, but we don't get to that fucking dark matter that is keeping you from clearing out that mental garage. Well, I don't know what to do, it's like, that's okay, nobody does. Go do something, do the best thing that you can think of. Put the best plan you have into practice, it's not going to be perfect and it will change along the way, but it will change partly because you become disciplined pursuing the path and as you become disciplined you become wiser and as you become wiser you become able to formulate better and better plans. There is no passion to be found playing small and settling for a life that's less than the one you're capable of living. I'm sure people have told you to make sure you have something to fall back on, make sure you've got something to fall back on honey, but I never understood that concept, having something to fall back on. If I'm going to fall, I don't want to fall back on anything. I want to fall forward, I figure at least this way I'll see what I'm going to hit. An official message from Medicare. A new law is helping me save more money on prescription drug costs. Maybe you can save too. With Medicare's Extra Help program, my premium is zero and my out-of-pocket costs are low. Who should apply? Single people making less than $23,000 a year or married couples who make less than $31,000 a year. Even if you don't think you qualify, it pays to find out. Go to ssa.gov/extrahelp. Paid for by the U.S. Department of Health and Human Services. The U.S. Department of Health and Human Services is a part of the U.S. Department of Health.