The TLC Show

Episode 141: The TLC Show - 8 July 24 - Focus, Faith & Fairies!

Another uplifting start to the week with the high energy of rose and positive attention from co-hosts of #TheTLCShow Lesley Crowley & Claire Evans - a Show full of courage, faith and a little bit of fairy magic!Playlist here:https://open.spotify.com/playlist/1neUujh3zduExczn08LzfE...

Duration:: 1h 59m
Broadcast on:: 08 Jul 2024
Audio Format:: mp3

You're listening to the TLC show with Leslie and Claire, which is always at the centre of wellbeing. We're here every Monday from 9.30 to 11.30am, sharing good news, great tunes and empowering ways to think well, feel well, live well and be well. [Music] I've got this morning and the sun, greeted my eyes I'm feeling grateful for this day, worked out this morning and my smile was greeted by And got a smile pass in me by, thoughts are rising and many of those who've got help to lift me through my eye like, throughout my life. No memories falling off the times I hope to raise a smile, another's life. Singing notes of thanks, it's the key to be. The wear of all the gifts, that's around me. Singing notes of thanks, it's the key to be. The presence is the gift and wraps before me. Notice in nature past me even, and I smile. Surrounded here by so much life. Now memories flow before the species that connect it with my life. Singing notes of thanks, we sing notes of thanks, we sing notes of thanks, we sing notes of thanks. Singing notes of thanks, it's the key to be. The wear of all the gifts, that's around me. Singing notes of thanks, it's the key to be. The presence is the gift and wraps before me. Singing notes of thanks, it's the key to be. The wear of all the gifts, that's around me. Singing notes of thanks, it's the key to be. The presence is the gift and wraps before me. TLC Radio, TLC Radio, TLC Radio, TLC Radio. Good morning everyone, good morning, and welcome to this week's TLC Radio. Finally, the sun shining, it is, no wellies today. No, it's been monsoon season, it's all good work, so yes, hopefully you've not been washed away. We nearly was in Windsor on the actually in a boat, what we're doing is when the hell zones came down, it was really nice actually, it sounds lovely, it sounds like a lovely thing to do on a rainy day. It was dry when it was begun, it was begun, let the games be game. Anyway, how was your week, Leslie, apart from boat trips to Windsor? Yes, I was very blessed to go away for the evening with some old friends, very old friends, lots of besties, we went to Windsor for the night, so yeah, that was really lovely, we had a couple of days after noon there, Saturday, last night and then we got home in time for the sound, just about, I was a bit late for the sound of ice, but I got back for that. That was really nice, really, really busy week, we had the prom, so yeah, that, we had the new moon, never so much last week, so I'll probably talk about it a bit more through the show. But I'm going to let you know what my song is now, before we find out what Claire's been up to. I saw you last night, but it was very brief, wasn't it, so I'm seeing you all week, and I'm going to go for a tangled song, because this goes with Daisy's dress, because she was dancing around a tangled music with her prom dress on, and this is more of me, and I thought this was really nice, it's all about your eyes wide open, and I thought it's all new possibilities for the twins, Daisy and Dawson, so I thought this was quite a nice little one for a reminder for us all, really. Yeah, I like Tangled, that's an awesome Disney film, we like a bit of Disney on the old heels. Yeah, she wouldn't like me telling her friends that she was dancing around today, no one would like that. I don't think they'll be tuned in, I think we're OK, I think they are, but it's quite cute, they're 21, I want to be 21, and the next minute they're like these little girls, so it's quite a transition in age, isn't it? Oh, definitely. Yes. It is really weird. And it's like, good morning to Houdou Radio, the smaller one. Oh, yeah, good morning. I had their launch, didn't they? They did, I did. They've been very busy doing lots of different shows, so if you like, if you like, sort of more, I don't know if it is called alternative, I'll probably get in trouble, but to me it is, it's like alternative to this anyway, we're probably the alternative. It reminds me of lots of live music and rock and festivals, yeah, yeah, yeah, I like that vibe. Like the Red Rooster vibe. Yeah. Is it Red Rooster? Am I right to say that? Yeah, yeah, yeah, yeah, yeah. That sort of music. And it's run by our lovely friends Dan, and thank you to the Mojo show on a Friday. So, yeah, picture out to all the crew there, and everything that they're looking to do with their radio station. Yeah, really exciting. It does sound exciting and like we said before, they want to interview the bands and things like that, don't they? They want to proper get into the live music vibe. Yeah, I mean for me, it's the first week of July, I always focused a bit on my sister really, because it's her birthday, so it's ours, ours, ours, ours, her. Quite a bit actually, because I met up with her and my older sister Jo for a nice catch-up and coffee on Saturday morning, so we read about two and a half hours of non-stop rehearsing. Oh, lovely. And then I was out for lunch with her with my dad and her husband and daughter and my daughter. So, that was lovely as well, so yeah, it's been a bit about celebrating birthdays and that kind of thing. Family time, nice. Yeah, lots of other things as well, but like you say, I think we'll probably end up talking about those things through the show, because we're carrying on in our vibe of going with the flow and having an impromptu kind of show, and I think often what comes into the show then is what you've been up to during the week. But I also went to a lovely Thai restaurant for local people in Hatfield East. Oh, I see. I see half-driven parties. Yeah. Oh, yes. Well, literally because I have a bit of resistance to eating Indian spices like my body doesn't like them. I wouldn't say I'm allergic, but definitely my body doesn't like them. And then obviously I'm really quite violently allergic to mango, so he said to me, "Tell me what, you can't eat." And I told him, "You literally keep bringing me up these dishes he played, especially for me, or things that were okay for me. We never ordered a thing. He just kept bringing up food." But that's what I love though, and then you get to try a different thing. As long as you know what it is, so when you go back, you can order it. Exactly. Well, that's, I did miss some of that, but Daisy sort of identified a few of them who used to be to tie that. Oh, yeah. I described as a tourist. She was like, "I think that's that." And I was like, "Okay, good." And most restaurants now do really help with allergies, and that don't know. Yeah, but not quite. I mean, I've never had someone literally come and ask you and then come back with everyone else is having this, and I've made you this, and it was just like some, you know, rubbish thing. He doesn't like a really nice dish. Yeah, he was just like... He probably really enjoyed that, because I think it makes him expert, you know. That's nice. Well, I think he's actually from Thailand, so he was just really attentive. Lovely time. Ah. And he knows Steve and Mandy really well, my friend, Steve from college. So it was supposed to be a bit of our old B&I reunion. Oh, lovely. It was just really three people from B&I, their partners, and then myself. Oh, lovely. But yeah, it was. It was a really nice evening, actually, and as I say, highly recommend. I think it's called co-co-tied, but I might, like, K-O-K-O-K-O, I think it was. Yeah, yeah. I've seen it. Yeah, I've seen it. But yeah, if you're local to the happy teeth, I definitely recommend that one. But yes, also, I had big news. I didn't know I'm under. You did. After the show. We were having lunch or something. I had a call to say that I've got a job. Yeah, I know. So I'm now the Community Engagement Officer for Epping Forest District Council. Yeah. In LA, are you going to be based in LAout? And so I don't know much more about it than that at the moment. No, I bet it's a huge step, isn't it? Yeah. After working with yourself for so long. Oh, I'll still be doing my work, but I'll obviously scale down version. And yeah, so I hope people start that at the end of this month. But yeah, so that was the big news for me. I was probably almost forgotten about it. It was only Leslie said to me, "Did you hear about that job?" And I was like, "Oh, yeah, it wasn't me school when I was on the radio." So there we are. And so I'm going to play, of course, a new beginning. Yes. Oh, I love this. I was always searching for a reason. Never knew that takes the freedom. I knew that there was something more than just what I was seeing. But it was so hard to believe it. And somehow you brought out a strength that I want to see. Don't let it out. Now I've got my eyes open and right on my heart. I find it like I feel the night. I'm so alive. I'll never go without you. But for once, now I'm running to you. Oh, I can't get to you. I'm not gonna hold it here. There's more of me to get there. More of me to get there. I can feel the sunlight shining through me. There's a beautiful world under my sleep. It's all mine. It's time to soak it up. Close me, can't keep the bottle down. I see my spirit lifted by mine. 'Cause somehow you brought out a strength that I want to see. Don't let it out. Now I've got my eyes open and right on my heart. I find it like I feel the night. I'm so alive. I'll never go without you. But for once, now I'm running to you. Oh, I can't get to you. I'm not gonna hold it here. There's more of me to get there. Oh, I can feel the night. 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There were so many options and yet when you go to the doctor as you only get offered CBT or medication, well you used to. I'm not saying that hasn't happened. I'm talking 10 years ago. It has changed a little bit now, but still I don't think anyone really is as aware as I became of just how many different therapies and practices. There is. Oh my goodness. When I started going into it, I'd meet somebody every day and they'd be doing something different or selling a product. I just thought, wow, this is just endless really. I think that's where, for me, what the centre was about. It was about educating people about what's out there and what's possible because I think sometimes you do start to feel like when your mind closes down and you go, sort of, your world gets small and you start thinking, oh, there's no way out of this and there's no options. Yeah. Or is this it? Is this where we were at this conversation at the weekend when we were aware of the girls with one of our friends. Is this it? No. As good as it gets. As good as it gets. You question yourself. Is this it? Or why am I not jumping? Why am I not being brave and stepping out? Which is very linked in with our bit of world live life today, as usual chat about later, but yeah, that idea of what you give your energy to matters, you start believing this is it and this is all my life's going to be, then that's all it will be. For me, when I gave up the centre and I decided to focus the energy and we were going to pop up in community, weren't we? Yes. And then the world shut down and it didn't quite pop up online instead. So then we did other things like create the radio and things like that, but obviously now what's happening is there is a much greater, I don't know, like a draw to community. Yeah. Yeah. People are after community, aren't they? I think they are. They're kind of craving it a little bit. Yeah. And there aren't that many spaces, to be honest, where you can go and actually just commune. Yeah. And people. Yeah. And we're clear space. And things could be there, weren't they? Yeah. It's all creative. Or creative. Which is, you know, and you could be creative. It doesn't always have to be an art. It can be an anything. No. I think a bit of karaoke down there would be a fun. But I think even when I'm seeing the bands that could even jam down there, you don't know what I mean? You could have all of that sort of thing. Yeah. Yeah. Because it's quite a reasonable space. I'm not saying you'd like the licence warranty, but you could do like bring your iron and things like that. Yeah. Yeah. But I just mean, all it's got to do is fund itself to be there. Yes. So people have got somewhere to drop into. And I think it's really, really important, like, because obviously I've got my eldest, has got additional needs and it's okay when you're before you become an adult, you get all this support. Yeah. But after there's a real gap, you have got the odd thing. But when you're, I don't know, it's really complex, really. So somewhere like that, that you can be long or you can actually support others and give you a purpose. There'd be job roles for everybody, not don't call them job roles, but there'd be a purpose for everybody there, won't they? Yeah, definitely. And I think also having a space that's not, doesn't feel clinical or, you know, like really contrived, it's just like a really laid back creative space that you just drop into. I think there's something nice about that, whereas I think with the centre, it always got aligned with that sort of stigma of mental health, which I, you know, shouldn't exist, but it does still to some extent that people feel embarrassed to come through the door. Yes. It's called a community hub, you don't have that as a completely different vibe. Yes. So I think it's really going to be really exciting. And yeah, obviously I'm part of Sunflower Community Project as a director as well. So I will be, you know, helping in cheering from the sidelines. But we're going to get maybe the radio down there and stuff. I know it'd be really exciting. Then more people can come and record and things like that. It's lovely. That's why it was right at the beginning. That's what it was about, wasn't it? Yeah. That was the vision. So yeah. It's exciting when it starts to... Can we get out even doing anything less than me? Yeah. Not doing anything at all. No, we just sat back and it was just happening. Yeah. So thanks for that, Claire. Yeah. But yeah, I was just saying also about the weather we were having at the moment. Less clear. She went to the Harlem town park, had a Community Connections event, but they had to rain off like that. Oh, it was horrendous. It was ridiculous. Yeah. Like the way the water was just falling out the sky, but then last night I had a beautiful rainbow. Did you see my picture? Oh, the rainbow was gorgeous. Oh, it was so magical. I was like driving down the road. This is before I drove through the red light, later on. Oh, man. Oh, Leslie. I think I've done so much driving yesterday and then when I picked it, it's also not from work. I come back and we went and got a take away, which I don't very rarely do, but I went on really hungry. It's just get a take away. And also, you just drove through the red light and went, "Oh my God." But obviously I was looking for cars. I'd driven all the way inside. You'd see me as you're looking at the rainbow. Yeah. And I was like, "Oh, I was in awe of it all." Oh, it's terrible, isn't it? But I'm back to Leslie, but talking about the weather, we'd gone in this lift in Windsor to go up from where we stayed in an Airbnb and we went up in this lift and it was all sunny downstairs. As we come out the lift, it was a house downstairs. Oh, really? So it was like, what happened with that lift? So every time we went in that lift, we were like, "Okay, what's it going to be like?" Brilliant. I came across a song, it's actually a Bob Dylan song called The Times They Are A Changing, but this is a cover version by Anna Gilbert. And I just really liked it. I liked it also because the words resonated and it's very aligned with the weather. And I always say that the weather is very much reflecting our realities. Yes. And when you get like a real strong wind, it's like, "I always go winds have changed." Yes. Yes. What I call swarly weather, really stormy and really proper, thick cloud and then really heavy rain. How else? All sorts. So when I was listening to this, this is some of the lyrics of the song. It says, "Come gather round people wherever you roam and admit that the waters around you have grown and accept it that soon you'll be drenched to the bone, if your time to you do is worth saving, and you better start swimming or you'll sink like a stan, but the times they are a changing." Oh, that's good. That's good. It came on while I was, you know, like the weather was horrendous and I just thought, "That's it." Yeah. Actually, it's washing, you know, it's drenching. It's like, "We're drowning." Yes. But hopefully we're drowning, like the old and the new, that actually, all of that has been washed away. That's how I like to see it anyway. Yeah. I like that. Nothing today, actually, it looks pretty good out there, so maybe it is the beginning of something. It is, and I'm going to go for a song called Cloudy Day, and the reason I picked this was actually with the words in it or a lot, "I'm living for today and look up into the sky," because I know I talk about looking up a lot, but when I was doing a card reading for a lady that I helped out her husband's wake, like celebration of life, and he'd come through, and he actually left her a message about, I won't say exactly, but because obviously this is private between them, but it was all about looking up, and he'd actually left a message about, you know, everything moves, the clouds are moving. Anyway, and I won't say any more because it's, I'd say, that reading stay with the person unless they want to share. So, yeah. 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I've done the push sticks, yes, and it is about effortlessly where you want to be, and go more with the flow, so I think this is quite nice. Very nice, and it's linked to the moon, because the water isn't linked to the moon, any motions, but let us know if you would like a fairy card, and we will... (Music) A picture of the rainbow, you held it in your hands, I had flashes, you saw the plan, I wondered out in the world for years, but you just stayed in your room, I saw the crescent, you saw the whole of the moon, the whole of the moon, you were there in the turnstiles, where the wind did your heels, you stretched full of stars, and you know how it feels to reach too high, too far, too soon, you saw the whole of the moon, I was grounded, while you filled the skies, I watched them find it that true, come to life, I saw the ring dirty belly, you saw the crescent, you saw the whole of the moon, I spoke about wings, you just flew, I wonder that I guess that I tried, you just flew, I said, and you swooned, I saw the crescent, you saw the whole of the moon, the whole of the moon, the torch in your pocket, and the wind did your heels, you climbed on the ladder, and you know how it feels to get too high, too far, too soon, you saw the whole of the moon, the whole of the moon, hey, yeah, you filled your arms, and cannonballs, palaces, and fears, you tried the stars, and cannons, white oceans for tears, and flags, rags, ferry boats, cinders, and scars, every precious dream and vision, underneath the stars, you climbed on the ladder, or the wind in your sails, you came like a comet, you blazing your trail, too high, too far, too soon, you saw the whole of the moon, the whole of the moon, oh, oh, oh, oh, oh, oh, oh, you see the whole of the moon, oh, oh, oh, oh, oh, oh, oh, oh, oh, you see the whole of the moon, T is for trusted, L is for loving, C is for companions, T-L-C. I've done enough of wait and see, to know the world won't wait for me, I'm not afraid anymore, I'll leave my worries at the door, come walk with me down to the bridge, we'll hang our feet over the head, drop a stick and watch it go home, if only you and I could float, like that, if only you and I could float, effortlessly, that's how I wanna be, climbing up the highest tree, wilderness is all I see, all the old roads overgrown, we're gonna have to make our own, I know our money is running low, and we've got so far to go, we've got the music of the birds, they make the sweetest songs you've ever heard, the sweetest songs you've heard, effortlessly, that's how I wanna be, L, L, L, L, L, L, L, L, L, L, L. The waters cold, I'm going in, we're getting warmer as we swim, the waves will rise, and I will fall, fall, I'm in the beauty of it all, with you, we're in the beauty of it all now, effortlessly, that's how we're gonna be, L, L, L, L, L, L, L, L. L, L, L, L, L, L, L, L, L, L, L, L, L, L. L, L, L, L, L, L, L, L, L, L, L, L, L. L, L, L, L, L, L, L, L, L, L, L. L, L, L, L, L, L, L, L, L, L, L, L. vows so she actually chose to start to love him and and and he actually started to turn it away and then when he was um because they worked together as well so when they you know when he was around it she just went up to him and she said it's time to go and he left and then it was like she said it that she had all these silver cords around her and it was it was like that it was just holding her energy stuck yeah because she was so attached to him or or to what the negative not the negative but you know it was holding her back she couldn't go because obviously she wants it so but as soon she started holding on to the past she was holding on to the past like what what she wanted to have been versus what actually was so yeah so it kind of keeps you stuck then doesn't it yeah so what she said was to um by focusing her energy on the positive energy into the memories with her ex-husband started to release her and it does make sense because when you do stay in the negative with anything it does hold you back doesn't it yeah it just keeps you stuck because it's resistant energy so it has to have a push pull like if you're pushing it or pull and yeah so it just the mind just keeps fueling and feeding that desire for something you can't have which will just keep you stuck going around and around in circles focusing on the pain of their separation and you know we've been there because you know obviously mine's fairly recent and and you know you're quite away on but you do go through that don't you know i think you still do i think we're definitely having a pull pull you've got the moment we got all yeah we have actually you've literally pulling yes yes it is um we've got quite a lot there going so it's really interesting i picked this chapter and you've picked the next yes but she was talking about then she was talking about someone that had a resistance to going into work to the office because he didn't like it the energy just didn't find like like wearing locked and he really liked working at home and he got any love being with his dog so he spoke to his bosses and he was allowed to take his dog in sometimes and the meetings and it became more so it is about finding invest new energy into anything positive and look at why you liked that thing yeah so what was it that you you know or if you want to keep that person in part of your life or that thing in your life it's about how you can but not with the negative so that's something that um in coaching um i remember years ago there was a lady she was she was so um focused on her husband being uh not a good husband to her for this particular reason and um i said to her well what does he do well like what is he good at and she's always a really good dad i said right through a whole week just focus on that nothing else now any other thought of him come into your head every time it does you just change it yeah when she came back she was literally just in love with her husband she was like oh my god he's so lovely he's there she's like oh wow there you go you know he is about focusing on what what he's working yes opposed to what isn't um and that is what the next chapter is also about so is there anything else you want to say before oh i think it was really interesting because we've done like about cutting colds and i do a lot of cutting the cold when i do a haircut where we if you choose that that appointment sort of appointment with me but it really is um the cutting colds i'd forgotten because there's a few things that i do need to let go of and it i just love the way that she puts it yeah she would always find the positive but it's very hard to love something you know really it's because you're coming from a place of the mind but if you actually drop into unconditional love which is that no matter what what you're saying is it's not that you love them like as in like you want to be with them and be like emotionally involvement it's about love is actually acceptance it's unconditional um acceptance of things as they are yeah and that encodes people yes and i think that's really what you're doing you're just defusing the negative charge that you're currently running and going back into balance of actually there is no condition there is no you have to be this you have to be that there's no it just is what is and that and when you can get to a place like that with something like a you know a divorce or x and x and that sort of thing it does completely free you up yeah for all of that suffering and that's that's what we've talked about many times isn't it that suffering is just you're thinking about the pain yeah you know because you start suffering your pain pain is something that happens it's inevitable but suffering isn't yeah so it's the same thing isn't it of like actually move it from the the focus on what's negatively charged which is low energy yeah that's what she was saying yeah and change it and change it up and and actually you want to be that person that wants to send love to everyone and and anything you know if that kid there's a kid screaming in wins yes and i'll just fail for the mama and i just will just send them love and love and love and honestly i felt for her because there was times that i had some challenges when we were out and i just felt hurt and i just thought no just send her love don't go a little brat you know or anything but i thought that child was obviously very challenged with something but years ago i'd be like oh you know you'll be naughty and all that and where you're like oh no they really need a lot of love so it is about about understanding that but yeah it's um but i think you've got to do actually quite enduring that chapter okay so chapter 35 is just very much in the same vein of of kind of the things that we've talked about before that you always have two choices is to if something's draining your energy it's a negative charge um you can either move away or you can stick with it and if you're going to stick with it it's like an extension of what you just said find what's positive in it and feed that so it really is very much fine these two chapters are very similar and pay attention to what does matter and what i liked is this phrase because i like a play on words that sort of thing um is give it your best as in give that negative energy the best of you yes so fight is give it your best yes meaning give it your best energy yes and that really will sort of change things really um and yeah and basically how you direct your energy kind of makes the difference between one person and another so say if you look at someone with the same diagnosis so effectively they're both they both got the same thing but then how they experience that diagnosis can be entirely different just simply because how they direct their energy yeah and the question again which she's asked before is how are you spending your energy and do you like what you're spending it on um and she had this guy that she is always with her it's always about a patient that comes forward and he was really sort of stuck in his life where he started staying at home all the time he had chronic fatigue and he just sort of given up a bit and his wife was carrying on as normal and he was always left behind and he he was just like a bit probably a bit mony and a bit miserable um and she sort of said you know to ask asked about his childhood and she said because your childhood is the lens through which you see life yeah which is so true well when we talk a lot about the inner child but i'd just like like it actually sort of phrasing it that right that if you are looking at something and it doesn't feel good it's usually because you're looking through that lens of childhood and in his childhood his mum was really risk adverse so she wouldn't let him do anything she kept wrapping up in cotton wool wouldn't let him cycle with his friends he had to stay in so he was always sitting at home missing out yes yes right which is what he's now doing in his old age because and he said you know well yeah but i was all right i like being alone at home but i didn't like being left behind and then he sort of became that friend who just molds into the friend so he'd do what everyone else else was doing not what he wanted to do and he didn't want to disappoint anyone and yeah so he he just yeah he started sort of living a life that wasn't his life so she was encouraging him to look at that and you know to spend his energy differently instead of conserving his energy all the time which is what he was always doing just sitting home waiting for life to happen anyway started writing stories about his life and like documenting his life then that became he'd got through all that so then he started making up well what if i hadn't done that what would my life look yeah your imagination so started writing news stories in his life and then reading them out to his kids and his grandkids and that like them brilliant he thought well maybe i'll go and live some of those adventures then he actually went off and started living the adventures and we said months later he came back and he had so much energy it was unbelievable because his life felt full and like his wife was happier too because she'd said tomorrow can we downsize the house is too much for me and he was like yeah let's do that so she had a small of you know responsibility but she said what was the wife thing was what was key was that he had taken responsibility for his own happy for his own happiness instead of always relying on others or waiting for life to come and find him and it's just not really about that yeah so yeah do you really want to do the things that you're doing and like be the center of your choices mix up your routine and follow the rhythm of life because you are the source of your own energy so yeah get back into flow with the natural world like the sun knowing it's like that it is the source of all life yes and the source of its own energy that is us wow where there is life there is energy invest in what matters oh love that so that was chapter 35 so there we are the world lived life we love Dr. Blair this we do she's always giving us reminding us of such wisdom yes and now there's a song that Pete's in his band they wrote this song called site and it's all about the lens through which you look oh yeah so I thought I'd play that one for you and what are you and I'm gonna play possibility of positivity well everybody's leaving life up to chance I'm gonna get my body up and do a dance and I ain't gonna care what the people what the people say I'm just gonna go ahead and live life my way getting up every morning with your suit and tie well I'll be staying home making up a pie why is everybody so serious it's gonna make you go delirious is there a possibility of positivity a possibility of positivity I'm tired of hearing people talk down to me you just have to realize that life life will never be as though when you have fun fun just have to enjoy it while we're young young so let's have fun and enjoy it while pumping up a pump have you thought about letting something go and to find a new road while everybody else is trying to fit in you were made to be outstanding you may think I'm just a dreamer but I know I'm not the only one who hopes for some for some positivity and positivity possibility and positivity I'm tired of hearing people talk down to me you just have to realize oh that life life will never be as though when you have fun fun just have to enjoy it while we're young young so let's have fun and make some sound for love love and find some inspiration from the above turn your frown upside down to switch your life around yeah because there's a possibility of positivity a possibility of positivity stop taking in the negativity because you were born free T is for tender and listening T is for community T is for community. T is for. See in my life right through a layer of my experiences and my expectations yes and the more I see I'm choosing the vision in me as this day T is my reality We're outside my sight seeing blood in heaven I love to place different lenses it's clear again yeah I see through the lenses of me yeah Change my lens, change its reality In I know that I can choose now to change my eyes And I know that my vision can be bright But in I know that I can choose now to change my eyes And I know that my vision can be bright Besides my show with me part of what I can be I'm open to look and perceive the world differently The more I watch it now the more I know the time is now As I look out I will see it change As I look out I will see it change again The more I see the more I can see See through the lenses in me yeah The more I can change them the vision is my choice I see through the lenses of me yeah Change my lens, change its reality Change my lens, change its reality There we go, a little bit of music from refuge this morning But yeah, I love that song Okay, so on the vibe of facing towards the positive and making choices at service What's your thing, what's my thing yeah like my vibe What would lift what lifts you oh live music definitely we were in Browns yesterday When we got off the rainy boat you know the the pouring rain we run into Browns And someone was having an 80th birthday celebration But they had a piano in there and the guy was singing really quite modern He was singing modern but playing the piano and oh and I did most amazing apple crumble They ruled on the wine but I was driving so the apple crop I did have a very small gas wipe Oh, what are you having? Oh, I have an apple crumble You know when you get saying you're oh my god it's so good I really enjoyed it But listen to music and I thought this is what Sunday's about So live music for me definitely I've been to all the festivals, Glastonbury and all that over the years But I think going to somewhere nice Sitting chatting with friends that and I love my spiritual work I think but then I live that life now but I just yeah that's what fills me up When I'm you know supporting people with that or giving the messages or Yeah, so what about you? Yeah, well I only ask because um one of the songs I've picked today is by Sam Bailey Do you remember she she won I think it was our ex-factor or something yeah And um my sister's going to see her today um it's like an event that's part of the Jo-Jingles thing she's she's getting to see her So I thought oh I've got to play a song by Sam Bailey today But um anyway I came across this song I don't know where it's from But it's all about her singing her heart out as in that's kind of what really helps her release If she's got any like angle ever yeah and um I thought yeah actually that is a really I don't always sing sometimes I tone it out but um but I do really feel quite passionate about making some sort of actual noise out of your mouth that whether it's shouting singing screaming yeah because actually once you express it and you get it out of you It's gone. Yeah, it's like I just don't go over things then like if I get rid of it um but obviously when you're singing it's very much about bringing that higher vibration in um and that's what I love about singing your heart out is it you just forget everything else Street even if it's just for that minute while you're singing yeah But there isn't any space for thought when you're you know really in that mindful space of anything creative yeah so um it just really resonated when I when I came across this song and I played it and I thought oh yeah that is so cool yeah because that's how I really feel about singing you know when you sing your heart you really literally the phrase is telling you you're taking your heart and you're like emptying it all the stuff that you need to see and getting rid but you get you get really like you can sing can't you so you really use your voice but actually when I have got on karaoke and I've had the mic I actually do enjoy I don't don't enjoy it if there's loads of people watching me but I do have quite a good time for you know isn't it yeah it is and then when you get over the embarrassment of what you sound like yeah but it's not really karaoke is it meant to be that perfect singing I know it's good fun when people can sing but I think what I love to watch in karaoke is more than people having fun and I think yeah get someone nerves a bit if someone's just singing out of tune they just keep getting up and you know and they're taking themselves very seriously because yeah you can't sort of laugh along and have fun with that but if someone's like embracing that it's really just about getting up and having a bit of fun I just think yeah go for it it's like that's what karaoke is supposed to be the opportunity to just have a go yeah a bit like us with TLC radio you know encouraging people to have a voice to express what you want to express in this life yeah and I think it uplifts other people when you talk about your passion or something that you're really you know I mean when we went out for this meal this time meal one of the ladies she does a part well her inner husband actually do park one with satin morning I'll do that yeah I know quite a few people who do that and it's like pouring with rain and they love it and um Afroen Fiona does it yeah and um you know pouring with rain the next day but they they'd like you know had a good night out there are a few drinks everything but they still got up and did that part run because to them that's what they absolutely love yeah I love that yeah and to me it's like the worst thing I can also be thinking I don't love that for me but I love that for other people that they've got that real yeah but knowing knowing what makes you tick you know like and choosing to do it I think yeah yeah because you actually felt good for that yeah whereas I would not have felt good for it but definitely it is also knowing sometimes isn't it it's all very well saying oh yeah do things that make you feel good but do you actually know what helps you yeah what yeah what does make you feel good and that was covered earlier on in the book crossing it with Dr G yeah it's what is it that's giving you the juice what is filling you up because you are going to be different to the person next year aren't you exactly and that's the thing of that chapter was very much like don't follow other people don't live in life that someone else lives just because that looks good on them because it looks good on Facebook yeah always looks good on Facebook doesn't it and there's all right yeah we'll always be the other side but when you have got them times when you've got your free time or what would you fill them up with doing your housework or doing seeing us I'm like yeah but even your housework I know can be fun if you got this one of those things isn't it of like actually feels better when it's all done oh it feels much better it feels so good and so again it's like where you put your focus so if you put your focus on the outcome and how good it's going to feel when this is all done it actually does keep you motivated but yeah I get what you're saying it's not the thing you necessarily going to choose but there are things you have to do yeah there are things like that that was in my moon reading as well one part of it was being like creativity but I didn't look at it as drawing or doing art although there is actually an angel workshop that I'm interested in going to remember that lady we met years ago a staple tie at the event who had the angel who did the angel and she and you can go for a workshop I've got I've got the kids that day so I've got to try and work something out because you can go into a canvas but you channel into the angels and then you do your own angel art and I'd be really nervous so I'd be really nervous yeah but I really love her work and I and she'd popped up and I'm like oh my god I think I've got to go to this and it's actually when you go away um but there's only a couple spaces I'm like I'll get someone to have the kids so I'll just book it yeah book it and then I'll work that out book it but um yeah going oh what we did at the week and we had a marathon watch of kissing both me kiss have you watched kissing both the feel you went away for the weekend no not the way this was Friday before I went away me and Daisy watch I think I've watched the first one me and Daisy oh she loves them right we had we watched three right so I did it well she fell asleep on the last bit but what was really good about this they're all they're all going in their different directions and they're going off to uni and different bits like that but at one they had a bucket list like we talked or all the last things they want to do together and one of them was a flash mob oh yeah yeah and they did that in a restaurant and you know what I'd love to be part one of them have you never done well no I haven't I've done what you've done in Rockwire yeah no I wasn't there then so you say that but me and Lucy did one years ago it was so awkward we hated it oh oh okay it's like everyone sort of gathering and it was so unnatural I think the first one we did no one in our choir had ever done one and everyone was a bit useless and like yeah they kept sort of being so obvious that they're any minute now they were going to take their jacket off and it just didn't really work and we were like oh god that was so awkward never doing one of them again but I have been involved with the other ones where they're in like shopping centers yeah and they're a bit bit more natural because people start singing from all over the place but the energy from this group I know it was a film but the energy if they're all doing this together but they sung that shut up and dance and that's what we sang that in Rockwire so it all links back doesn't it but this was um I just thought this was quite a nice song and to play and because it reminded me of the time I had with Daisy and their prom and all that age of making new choices and like you're going out you know going off your new job and all the new beginnings it's yeah this isn't that nice fun and prom reminds me of high school musical oh I know and Zac Efron and I was watching a film with him in it did you watch that oh it's brilliant he looks so different Lisa said he broke his jaw and he had to have it all um really done did I wonder because I kept thinking what is it about yeah oh I thought he's not right more mature that was such an easy one I want to watch that again I'm like why don't you know I was thinking it's gonna get on my nerves that was pretty I was quite sweet wasn't it was so there we are there we go bit by bit yeah sand by bit. "Never been an easy ride been struggling all my life but you can't turn back just one last chance to give it all running down an open road where I'm headed I don't know I got a whole time the time is right I'm going in alone" I can't face you now and express myself I'll tell you how I just see my heart out I can feel the anxious lifting as if there's no one I've been listening when I see my heart out when I can't give myself together it's the only thing that makes it better I see my heart out turn around and face the light all of my frustration slide I'm reminded that it's all about a better life yeah I will face you now and express myself I'll show you how I'm gonna see my heart out I can feel the anxious lifting as if there's no one I've been listening when I see my heart out so I can get myself together it's the only thing that makes it better I use my voice to stay safe Yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah I sing my heart out I can feel the way just lifting as if there's no one out there listening I'm gonna sing my heart out When I can't put me back together So you'll be seen to make me better So I wanna sing my heart out I can feel the way just lifting as if there's no one out there listening I can sing my heart out I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening I can feel the way just lifting as if there's no one out there listening that really came to like when we did our transformational coaching course earlier this year we did earn a meditation and went into our soul to ask our soul and then what happened Paula read out questions once we connected in and then we had to answer them without obviously going into your head and then when you read the answers after you're like I can't believe that I just totally different to what you would think if you were in your head and actually that's similar to journaling isn't it? I've been doing a lot of journaling this week but what is it that you can put it on the paper or you can connect with your soul and then then it is then you've gone as you say into your mind and it's stopping you it's always it's just our conditioning you've got to look at the mind as a computer and what programs the computer is running is what you're going to see you can't access other programs so it is just about that it's about realizing oh hold on I'm just in the program in my head in your computer yeah basically come out the computer and just be oh no I know but but it's challenging because it's so real when you're in it feels so real when you're in your beliefs in your programming yes and you become so unconscious of your heart and the other part you know the other aspects of your your being that you know you've got to have compassion for yourself too because yeah we're always in that that sort of cycle of becoming conscious and then becoming unconscious yeah until we master or remember fully how to be conscious all the time but it is a case of unlearning and changing those things that have been imprinted really yeah I was I'm really I can't think what the name of the book is I can't think what I'm reading at home I should really know the name of this but actually I got to the section last night where it was what's stopping you so what's stopping doing you that doing that thing and is it for being embarrassed being you know I don't know feeling silly whatever it is that's playing out for you and then they say but how are you going to feel in another 10 years are you going to feel silly that you haven't done that thing that you really want to do oh I've gone really hot as I've said that so yeah isn't it if you distance it that's actually a lot of Abraham Hicks is what they talk about if you always get distance you go general they call it like you you become you don't get into the detail of what you want to do step way way way way way way way back until it seems so far off you see really that it's not so significant that your mind has become so uber focused on that one thing yeah and as you step back and see that bigger picture or like you say you go into the future and look back at yourself you realize actually no just do it do it or don't do it or don't do it but it's like it takes all of the who are out of it really you know like Wayne died I would say don't die with the music still in you and that was my real big thing when I first begun this journey wasn't it and actually I need to get that up because that and that's how you know that's that's how like the next song that I've picked is like who am I so she's in between who she's been and who she's going to be yeah but then we talk a lot about being in the present moment so you can blow your mind if you think if you start thinking about it don't overthink just look at that who right so who you've been who you want to become but you know how can you know it's accepting who you've been and choose then choosing who it is that you really would like to be yeah you know there's nothing wrong with anything we've done in the past it's all meant to have been that way otherwise it wouldn't be that way however if there's something that's not really working for you then it's about stopping and then reviewing actually what is it what I want to do but also I think a lot of firm reason we don't step into and have courage and all the rest of it is because we're concerned about what others think or that they're we're going to be shamed yeah and there's song that I've picked called don't quit your daydream and a lot of what she talks about in it is the whole you know the little rhyme sticks and stones can break your brains but words can never hurt you but that's like that thing of actually sticks and stones do hurt your emotion or be yeah but they cannot touch your soul no no they cannot yes so it's like yes it can physically hurt you can emotionally and a mentally but you're not just that part of you you are so much more than that he's untouchable yeah and actually that is for me it was like a really it's just a good reminder yes that is actually I can do whatever I want because it's my life it's your life and my soul if that's calling me or my heart whatever it is you know you vibe with the most but that that part of you that feels good and peaceful yeah that's the bit that you want to follow then why do we not do that just because of what we're worried about what others might think of us or how we'll be judged yeah it's only ourselves judging us really is it's ourselves judging ourselves isn't it of course from our conditioning so having that compassion that conscious awareness of ourselves and having courage you know they're all the things that all the ingredients that remind us how to be connected again reconnected yeah not that we're ever disconnected but just really taking our focus back to that connection that we all always have to our soul to that being that we can't put our hands on us like the invisible part of ourselves and on that note we have our soul connection oh I do on Friday I can't wait this is our fourth one isn't it no yeah so yeah please do come along if you're able let us know we have to book in advance so just let us know if you are coming and we will look forward to a gathering on Friday yeah it's down the shed coffee house in Silver Drive and it's only £20 but you get it's two hours but you'll get you know you'll get some support with some of what we talk about plus it's you get open conversations oh I love it bit healing bit of mediumship and it all comes together really we very much trust the process and let it unravel so we are there really just as the conduits the channels as always you know serving everybody's spirit and soul yeah because that's the whole point of a gathering is this about all who have gathered together yeah it's a really beautiful space highly recommend coming along to a soul connection if you can't make this one it's usually around about the second Friday of the month so keep it in mind and let us know if you can make it we know it's coming into holiday season now so yeah it's not always as easy but we shall still be there we will be there flying the flag of soul connection right so I'm going with don't quit your daydream and you said who am I okay sticks and stones break windows and bones but they can't touch your heart and soft when you're moving like this and you're moving like that you're on a road keep on running to the end I know you got it in you keep on climbing even make it say you love me don't quit your daydream the stars in moon will be there for you but the sun is shining now and you got what to do leave your head up in the clouds don't let them boil you down you're on a road oh I'm telling you to keep on keep on running to the end I know you got it in you oh and you keep on keep on climbing even make it say you love me don't quit your daydream don't quit your daydream and you just believe it don't quit your daydream and you just believe it don't quit your daydream and you just believe it oh I'm telling you to keep on keep on running to the end I know you got it in you keep on climbing even make it say you love me I'm telling you to keep on keep on running to the end I know you got it in you oh and you keep on keep on climbing even make it say you love me don't quit your daydream T-S-A when I think that I'm the only one struggles without little seems I've done I look around and realize not alone but in her crowd to my surprise see more anxious eyes I'm at an age high old and young and I want to turn the page so I ask myself are you strong enough or are you still afraid who am I and where do I fit in? I'm in between where I'm going and where I've been I'm stuck between two worlds it seems all is lost if I don't believe I'll find my way oh yes I will and I won't have to say who am I oh who am I and now a quarter of my life has passed like yesterday the hands we once thought moved so slow now moves so fast across the face we used to know or we used to know we're at an age high old and young and we want to turn the page so we ask ourselves are we strong enough or are we still afraid who am I where do I fit in? I'm in between where I'm going and where I've been I'm stuck between two worlds it seems all is lost if I don't believe I'll find my way oh yes I will and I won't have to say who am I am I the only one who needs to move beyond right now my turn is only just because we'll make it through somehow then I'll have no doubt who am I oh no just what to say I'll make this life and I get hit in my own way I'm an open book for all to see and our heartbreak on every page and I made me who I am today and I don't have to say who am I oh who am I oh who am I oh who am I oh who am I oh who am I oh who am I oh who am I every time I saw that who am I reminds me of Liz Miz oh yes who am I and I can hear that but it's actually a beautiful little number that one that was a nice find Leslie yes okay so you love what? I love a new new song I love it with it yeah exactly we do and yeah always new music if you know anyone who's got new music they want to share let us have it and we will play it on the radio okay so yeah we had our sound device cafe yesterday it was only a few of us but we had a nice little tune we did yeah it was lovely so our next one I think we're still doing online next week but that might be our last one because we were going to start combining them weren't we? yes doing something different and obviously with my new job that I've got coming up I'm not sure what I'll be able to fit in in the same way so we're having a little rejig so just watch out on Facebook for our postings around that so yeah what else have we got to talk about Leslie? I talked a little bit earlier about journaling and things like that I had a bit I think it's being like really honest with everybody and I did a lot of channeling in the week because I had a lot of overwhelm and felt like a lot of responsibility the juggling of the you know the kids growing up and all that sort of stuff and it was like through doing my journey it was like it's okay to not be okay and that everything shifts and when I come out of my sort of journaling and meditating and my tears and all that and shine from take that came on and I just thought do you know what? you're just listening all the time there's messages there's signs out there all the time for you if you look for them and I just felt I just felt yeah take that you have been there through quite a lot of my life they have been there for me and it's good to release and because it does bring you out out the other side doesn't it? and just shining is quite an important thing isn't it? yeah so just a reminder for everyone if things are a little bit tough on this part of the day because it doesn't last all day if you can shift your energy out of it but it's okay as well and we're all human exactly and also if you feel that way inclined you can always come and have some healing from either of us we also do a thing called tandem healing where we work together and I'm actually got someone booked in for that on Saturday that's exciting and you know we did some work with our friend Claire and that really unraveled a lot of things so it's been really powerful we haven't done a lot of it but when we do eleven eleven and then a new thing that we're also doing together this week is cleansing a house we are that's a new one I've been doing that up at Gulfworld in the room I do my own house but yeah so actually going in and cleansing someone's house so again another service that we can provide if there's something that you're interested in so yeah so what about coming up in this week coming? have you got anything exciting? obviously mention the soul connection cafe that we've got coming up I've got a lovely meditation class this evening this evening? yeah with you oh yes I'll put gold foil to everyone you've got one with me tomorrow of course you are coming so we've got Gulfworld meditation tonight if you want to come along to that at seven till eight o'clock I'm actually looking after my little niece I'm picking her up from school today so I've got her to die before that but yeah, seven till eight of Gulfworld you can just drop in it's £15 if you drop in and it's actually the last one I'm going to be doing there because of obviously going into a new role I'm doing my best to streamline what I'm doing but I do offer private classes if you've got up to groups of four at my home in Sowbridgeworth if that's something you want to do one of my clients is actually was very interested in that for the meditation side oh cool so yeah was that no I've got some I've got a lady coming one of my ladies coming in for a colour but she's actually going for a red which would be really nice because I've been doing so many blondes well not lots but you know been nice to have a few more but it lots of blondes so actually she's going for a red and I'm like yes let's get some let's get some red in the house so yeah now that's what I'm doing I've been meeting up with a lovely friend Charlotte tomorrow aren't we finished? I do lately for lunch and I've got my BSR tomorrow to look after my body which is body stress really and then I'm really doing it and I really do need to get some work done this way get some work done up at the studio so if you know anyone who needs a conscious hairdresser getting touched with Leslie ok so I'm going to play all I know so far by pink I saw this actually on Facebook and it was Kelly Clarkson singing with her she was literally just singing live she was being interviewed and she just strikes up so she was singing and Kelly Clarkson was just like naturally harmonising it was so clever yeah just like that harmonised just brilliant if I can sing that pig I'll be very young oh you see it when I start oh I just don't harmonise no I'm not that standard for sure but anyway it just inspired me to look at the song and I went and had a little look at the song it's all about the fact that this life is ours to choose and no matter what they you know they the programming tells you you don't have to change who you are you can just be as you are so yes and that's what she knows that's what she's learnt so far and I thought that was quite a nice little little message for us all so I want you going I'll go go and shine from Tate oh of course you are I shouldn't have known that shouldn't I really but yeah it's good for us all you you you you're such a big start to me you're everything I wanna be but just looking at home and I want you to get out I don't know what the list to see but I know it's time for you to leave we're all just pushing along trying to figure it out out out all your anticipation pulls you down when you can have it all you can have it all so come on get it on I don't know what you're waiting for your time is coming you'll be late so come on see the light on your face baby change you say it's time for you baby change you say it's time for you baby change you say it's time for you baby change stop, stop, be so hard in yourself it's not good for your health I know that you can change so clear your head and go round you only have to open your eyes you might share a big surprise and it may feel good nothing you might want to smile smile, smile, smile don't you let your demons pull you down because you can have it all you can have it all you can have it all you can have it all so come on get it on I don't know what you're waiting for your time is coming don't be late so come on see the light on your face baby change you say it's time baby change you say it's time for you baby change you say it's time for you baby change you say it's time for you baby change you say it's time for you baby change you can have it all you can have it all you can have it all you can have it all so come on get it on I don't know what you're waiting for your time is coming don't be late so come on see the light on your face baby change you say it's time oh baby change you know you let me know you're waiting for baby change you're waiting for me baby change you're waiting for baby change you're waiting for baby change you're waiting you're waiting you're waiting for baby change you're waiting for baby change you're waiting for baby change you're waiting for baby change you're waiting for baby change you're listening to the TLC show with Leslie and Claire which is always at the center of well-being we're here every Monday from 9 30 to 11 30 a.m. sharing good news great tunes and empowering ways to think well, feel well live well and be well having always been this way I wasn't born or renegade I felt alone still feel afraid I stumble through it anyway I wish someone who had told me that this life is a way I wish someone who had told me that this life is ours to choose now I'm standing here the keys are a book with all the rules the little that I'm not out of you when they dress you up in lines and you're in love naked with the truth you throw your head back and you stand the wind let the walls crack 'cause you left the light in let them drag you through hell they can't tell you to change who you are that's all I know so far and when the storms out you run in the rain put your sword down dive right into the pain see unfiltered and loud you'll be proud of the skin full of scars that's all I know so far that's all I know so far that's all I know so far that I might give yourself away yeah a painful price for each mistake but when the candy coating hides the razor blade you can cut yourself loose and use that rage I wish someone would have told me that this darkness comes and goes people will pretend the baby girl nobody knows and even I can't teach you how to fly but I can show you how to live like your life is on the line you throw your head back and you stand the wind let the walls crack 'cause you left the light in let them drag you through hell they can't tell you to change who you are that's all I know so far So far, yeah, when the sun's out, you run in the rain, put your sword down, got ridin' into the pain, see, unfilled, dirty, loud, you'll be proud of that skin full of stars. That's what I know so far, I know, that's what I know so far, I know, that's what I know so far, I know, that's what I know so far, I know, that's what I know, that's what I know so far, I know, that's what I know so far, I know, that's what I know so far, I know, that's what I know so far, I know, that's what I know so far, I know, that's what I know so far, I know, that's what I know so far, I know, that's what I know so far, I know, that's what I know so far, I know, that's what I know so far, I know, that's what I know so far, I know, that's what I know so far, I know, that's what I know so far, I know, that's what I know so far, I will be with you to the world blows up, yeah, yeah, yeah, yeah And down, and through, till the world blows up Yeah, yeah, yeah When it's right, or it's all up Till the world blows up, to the world blows up And we will be in love And until the world blows up I'll show you my back And spit in the wind, let the walls crack Then let's light it Let 'em drag you through hell They can't tell you to change who you are And when the sun's out, you're running the rain Put your story down, dive right into the pain Stay unfiltered and loud, you'll be proud of our masking full of stars That sun knows so far, that sun knows so far, that sun knows so far We'll be with you, till the world blows up Love a bit of pink, she's like a lot of her songs We've got quite some nice messages in this video Yeah, they have, yeah Right, okay, well we are pretty much at the end of the show Because we've still got a bit of music we want to play you So we're going to sign off fairly promptly But a couple of dates for the diary Our next sweet talk will be great if we could get it well populated For Melanie, who's coming along to share the drums with us I think she's actually going to get us using her drums Oh brilliant And having a bit of a circle And she might get some of her people to come along as well But it would be great to have some of our community there Yeah And if you are a member of TLC Connection, then obviously you come for free But if you're not, you can still join us, you're very welcome It's just that it costs you £7.50 to come along But it's an hour and a half of just meeting and socialising with everybody For about half an hour and then the talk or the the dem last for about an hour So it's all done by 9 o'clock, it's an early evening It's not a late one, but it's just a really nice connection point And something a little bit different than somebody sharing Yeah, I love her, I love the sweet talk I love her so much, yeah And then you were going to remind us about her Yeah, fundraiser Yeah, on Friday the 13th of September We have the lovely Bex coming up to do a medium ship night Up at Stance with Golf World for the evening So she gives her her time free for us, doesn't she? To raise some funds? To keep the radio going and all the lovely work we do out in the community So come and support us, it's only because it'd be a larger group It's only going to be £20 a ticket, but it'd be a really fun event for evening Yeah, definitely join us And it might even be a little surprise then, but we'll have to wait and say Anyway, we're going to sign off now, so if that's everything Yeah, I think it is It's a goodbye from us It is for both of them At least for love C's for coming TLC! Helping him make a world go around Ooh, I believe in the power of kindness Ooh, I believe in the power of love Ooh, I believe in the power of kindness Ooh, I believe in the power of love We don't know what's coming We can help shape what's ahead Kindness as our currency, the common wealth is in our hands So give a little, give a little all, give a lot, don't stop A helping hand makes the world go around There's more than enough Ooh, I believe in the power of kindness Ooh, I believe in the power of love Power of love Ooh, I believe in the power of kindness Ooh, I believe in the power of love Look up now, people Keep your ear to the ground We are the river flowing For generosity abounds So give a little, give a little all, give a lot, don't stop A helping hand makes the world go around There's more than enough Let me sing Ooh, I believe in the power of kindness Ooh, I believe in the power of love Ooh, I believe in the power of kindness Ooh, I believe in the power of love Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of love Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness Ooh, I believe in the power of kindness [Music]