Archive FM

Well Being with Don Oakley

How to Meditate

Meditation can often be a frustrating experience. Don Oakley's approach to meditation is direct and productive. It is an allowing, not a doing. It is more about a willingness to see whatever is presented rather than trying to control the experience.
Broadcast on:
30 Jul 2024

Don’s YouTube Channel: https://www.youtube.com/channel/@donoakley

Don’s Instagram Channel: https://www.instagram.com/donoakleynondualteachings/

Don’s In-Person Monthly Retreats at Well Being Retreat Center in Tazewell, Tennessee:  https://www.wellbeingretreatcenter.org

Don’s Twice Monthly Zoom Discourses with Q&A: https://www.wellbeingretreatcenter.org/don-oakley-online-satsang

Happenings at Well Being Retreat Center: https://www.wellbeingretreatcenter.org/subscribe

 

Don’s Books: 

“It’s Time to Wake Up Now: The Top Ten Myths that Can Hijack Spiritual Awakening:”https://amzn.to/3T0vO72

Audio Book of “Top Ten Myths” Narrated by Don is also available on Audible

“Empty Wisdom: The Subtle Art of Discovering What You Already Are” 

 

Listen to Don’s Twice Monthly Podcasts:

On Spotify: https://spoti.fi/3CkEYo7

On Apple: https://apple.co/3Etq8yj

On Amazon: https://amzn.to/3ej6Qku

 

Subscribe to Don’s YouTube Channel: https://www.youtube.com/channel/@donoakley

 

Meditation can often be a frustrating experience. Don Oakley's approach to meditation is direct and productive. It is an allowing, not a doing. It is more about a willingness to see whatever is presented rather than trying to control the experience.