Archive FM

Well Being with Don Oakley

Over=Thinking and Other Mental Detours

Spirituality is simple. Not easy, but simple. It is difficult because the human mind is fascinated by and addicted to complexity. The thinking mind can be a helpful ally if used correctly, but it is essential to know when it is useful and when it is counter-productive. And it is easy to become confused when over-thinking something that couldn’t be simpler: be what you already are but be that knowingly.
Broadcast on:
24 May 2024

Spirituality is simple. Not easy, but simple. It is difficult because the human mind is fascinated by and addicted to complexity. The thinking mind can be a helpful ally if used correctly, but it is essential to know when it is useful and when it is counter-productive. And it is easy to become confused when over-thinking something that couldn’t be simpler: be what you already are but be that knowingly.