Archive FM

Well Being with Don Oakley

Letting Go of Attachments

We might be a good cook and enjoy cooking. Wonderful! However, if our identity is dependent on our cooking abilities, any criticism of the food (by ourselves or others) is felt as an attack on our very being. Not so wonderful. We can learn to keep the joy and let go of the attachment.
Broadcast on:
21 Apr 2022

We might be a good cook and enjoy cooking. Wonderful! However, if our identity is dependent on our cooking abilities, any criticism of the food (by ourselves or others) is felt as an attack on our very being. Not so wonderful. We can learn to keep the joy and let go of the attachment.