Archive FM

Well Being with Don Oakley

How We Make Ourselves Unhappy

Happiness is our natural state. It takes considerable effort to make ourselves unhappy. Perhaps, you sometimes find yourself in a state of unhappiness without knowing exactly why or how you got there - a haphazard process at best. This discourse will shed light on the common ways we make ourselves unhappy. Awareness of how we do this will lessen the power of these unskillful patterns.
Broadcast on:
30 Dec 2020

Don’s YouTube Channel: https://www.youtube.com/channel/UCGvtzixRpayIVSJ827eFE0g

Well Being Retreat Center – Events Page: https://www.wellbeingretreatcenter.org/events

Don's Book: "It's Time to Wake Up Now: The Top Ten Myths That Can Hijack Spiritual Awakening"

Happiness is our natural state. It takes considerable effort to make ourselves unhappy. Perhaps, you sometimes find yourself in a state of unhappiness without knowing exactly why or how you got there - a haphazard process at best. This discourse will shed light on the common ways we make ourselves unhappy. Awareness of how we do this will lessen the power of these unskillful patterns.