In this episode of The Everyday Runner podcast, Erin chats with David Blackmore, delving into a variety of running-related topics. The conversation kicks off with humorous anecdotes about embarrassing moments in running, segues into a lighthearted discussion about British accents, and explores the camaraderie experienced during races. then the focus shifts to more practical aspects of running, such as fueling and hydration strategies during races. David shares his insights on the importance of integrating these aspects into training plans for optimal performance. Additionally, he emphasizes the significance of choosing the right gear and seeking advice from seasoned runners.
Throughout the episode, listeners gain valuable insights into the multifaceted world of running, from amusing mishaps to essential training tips, making it an engaging and informative listen for both novice and experienced runners alike.UK runner and wannabe runfluencer David Blackmore only ever wanted to run one marathon in his lifetime, London, and he’d never run more than 10K before he got his dream place to run London in 2021.
Follow David here:
https://www.instagram.com/davidblackm0re/
Buy Generous Coffee here:
Follow the show here:
https://www.instagram.com/the_every_day_runner/
https://www.instagram.com/erin_maher_runs/
https://www.instagram.com/workadviceforme/
Leave us a review on iTunes and Spotify.
This podcast is brought to you by Hopecast Network