Got aches and pains that are starting to get in the way of your physical activity?  Looking to boost your cellular repair and energy making capabilities?  Want to have something around the house to help you prevent a little injury from becoming a big deal?  Bjorn Ekeberg is the co-founder of Recharge Health the parent company of FlexBeam. Bjorn and his team are on a mission to remove barriers to the use of red-light therapy and they've created an affordable and portable red and infrared light option, the FlexBeam. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Bjorn Ekeberg on the benefits of infrared and red light therapy for sports and injury recovery to aches and pains and digestive system function. 

What You’ll Learn In This Episode:

• How near infrared light stimulates the mitochondria of your cells to make energy and repair
• Why you don’t need to use the FlexBeam over 20 minutes a day
• The benefit of putting the Flex Beam on your abdomen
• How the 3 different light angles of the flex beam have the potential to converge on one point for deep targeted repair
• The difference between red light, far infrared and near infrared 
• How FlexBeam is being used in cats, dogs and horses
• Using the FlexBeam at bedtime to enhance sleep

Resources From The Show:

• FlexBeam - https://recharge.health/
• @theflexbeam on Instagram and Facebook
• @rechargehealth for Youtube