Tried everything to reduce your pain? When’s the last time someone looked and touched your feet? When is the last time someone watched you move and walk? How well your feet move, how you use and feel your feet is crucial to maintain proper postures and move pain free. In this episode Dr. Jannine Krause discusses how everyday she is amazing by how the health of our feet predict the amount of pain we have in our bodies.

What You’ll Learn In Today’s Episode:

• Why you need to feel your whole foot
• How shoes prevent us from really feeling our feet
• Why you need to spend time barefoot
• Why it’s important to have toes and ankles that move well