Autoimmune conditions are on the rise and it’s based on how well you manage your stress and your food choices. The strength of your protective mucosal tissue has been found to make up 99% of your immune system. Unfortunately, stress, eating processed foods, vitamin deficiencies, chronic infections and environmental stressors damage mucosal tissues.   There are 155 autoimmune conditions and most recent research has estimated that 1 in 6 have an autoimmune condition and many are not aware of it. In this episode Doc J breaks down how the autoimmune process develops, what's she's seen in her practice and what we can do to prevent autoimmune conditions from developing.

What You’ll Learn In Today’s Episode:

• How synthetic vitamins reduce your immunity
• Why stress management & blood sugar predict how well you age
• How to boost your innate immunity
• How vaccines can induce autoimmune conditions