Struggling with sinus problems, chronic congestion, chronic throat clearing or migraines? Your gut health and ability to digest foods properly has a lot to do with the health of your sinus tissue. When you wake up congested daily, and are a slave to the nasal spray or allergy medications you are just putting a band aid on an issue that is rooted in your gut. In this episode Doc J breaks down why your leaky gut causes your sinus inflammation.

What You’ll Learn In Today’s Episode:

• How what you eat affects your sinuses
• Why you need to fix your digestion to fix your sinuses
• How repeated antibiotic rounds make things worse
• Why you can’t blame your sinus problems on allergies