** This was supposed to be episode 43 and I goofed up - this is the 4th episode in the broken brain series. **
Ever wondered about the connection between hormones and brain function? In the last episode in a series of four, Doc J discusses how stress induced hormonal imbalances lead to brain fog, memory issues, depression, anxiety, stress eating, PMS, irritability and mood swings.
What You’ll Learn In Today’s Episode:
- How stress hijacks your brain & metabolism
- What hormones make you irritable & cause mood swings
- Why you need to get your cortisol & hormones tested before you try to treat imbalances
- How stress affects your thyroid