Archive FM

The Health Fix Podcast

Ep 025: Time Manage Like A Boss – to get your workouts in, eat healthy and still have time for fun with the family

Broadcast on:
10 May 2017

Struggling to juggle work, family, getting in workouts and putting healthy meals on the table? Do you find yourself relying on fast food or takeout for meals and skipping workouts because there’s not enough time in your day? Ever wonder how the healthiest folks manage to get workouts in, eat healthy homemade meals and stay sane? In this episode Doc J interviews her good friend health coach Melissa Jorgensen, a Mom of 2 little ones, ultra marathon runner, vegan lifestyle guru who time manages like a boss.