In Episode 121 of the Eyes Free Sports podcast, our guest is Sonya Chapnick from the Los Angeles, CA area. The founder and CEO of Yoga Gently spoke about:

• Her early years and education
• Her unique career prior to losing her vision
• How she got into yoga and her professional certifications
• What inspired her to launch Yoga Gently
• The yoga programs she offers and how she adapts them to blind and visually impaired clients
• How she got into tandem cycling, skiing, and other outdoor activities
• Her advice on the benefits of getting involved in sports and recreation

Learn more about Yoga Gently at http://yogagently.com.