In Episode 87 of the Eyes Free Sports podcast, we meet Lyn Lindbergh, founder of Couch to Active. The company provides virtual fitness programs and has developed a decent following from blind and visually impaired individuals. During the conversation, Lindbergh spoke about:

• Her personal and professional backgrounds
• Why she decided to start Couch to Active and what drew her to helping the blind and visually impaired community
• The programs and services Couch to Active offers
• How she makes her programs accessible to blind and visually impaired audiences
• Examples of client success stories
• Her podcast and other resources she has created
• Her advice on how a blind or visually impaired person can take that first step to become more active

Learn more about Couch to Active at http://couchtoactive.com