In Episode 65 of the Eyes Free Sports podcast, we feature a Yin-style yoga session with Jillian Ricks. You might remember her from Episode 57 of our podcast. Jillian is a visually impaired certified yoga instructor from Tennessee, and she was generous enough to record this fully described yoga session for our listeners.

Learn more about her health and wellness business, Jillian’s Healing Arts Center, at http://www.jillianshealingartscenter.com. Contact her at jillianshealingartscenter@gmail.com.