Follow the instagram to enter the giveaway and join the challenge: Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Join the Soul In Progress Community Now for accountability and exclusive resources. https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so Shadow Work Books and Workshops Free Shadow Work Prompt Learn more about your ad choices. Visit megaphone.fm/adchoices