Morning Affirmations
Morning Affirmations ~Resilience
(light music) - Good morning and welcome to Morning Affirmations. This is Mary Gray's over here to bring you a quote and three affirmations to start your day. Today's affirmations are for resilience. Now, the quote for the day is, "Although most of us don't spend time "thinking about our thoughts, "increasing your awareness of your thinking habits "proves useful in building resilience, Amy Moran." Now, let's get started by taking a deep breath in. Hold it. Then slowly release it. One more deep breath in. Hold it. Then slowly release it. (sighs) Great, now for the affirmations. I have the power to pick myself up again. I have the power to pick myself up again. I have the power to pick myself up again. I have not run out of possibilities. I have not run out of possibilities. I have not run out of possibilities. I can rewrite my story. I can rewrite my story. I can rewrite my story. This episode is brought to you by Amazon Prime. There's nothing sweeter than bacon cookies during the holidays. With Prime, I get all my ingredients delivered right to my door fast and free. No last minute store trips need it. And of course, I blast my favorite holiday playlists on Amazon Music. It's the ultimate soundtrack for creating unforgettable memories. From streaming to shopping, it's on Prime. Visit amazon.com/prime to get more out of whatever you're into. Thanks for listening and may your day be a positive one. (gentle music) [MUSIC PLAYING]
Start your mornings with a little bit of insight and a lot of positivity. Let Morning Affirmations help empower you each day!