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Built For The Game with Rob Cressy

Creating Your Best Fitness Year Ever | Ep 528

Want to create your best fitness year ever? In this episode of Best Year Ever, Rob Cressy discusses how you can easily do it. He emphasizes the importance of making fitness a lifestyle and provides a four step process to help listeners achieve this. He also shares tips for staying accountable and on track. Tune in to learn how to make fitness a sustainable and enjoyable part of your life.-Unlock Your Full Potential with Design Your Best Self - Join Now: http://www.designyourbestself.com ...

Broadcast on:
21 Dec 2022

Want to create your best fitness year ever? In this episode of Best Year Ever, Rob Cressy discusses how you can easily do it. He emphasizes the importance of making fitness a lifestyle and provides a four step process to help listeners achieve this. He also shares tips for staying accountable and on track. Tune in to learn how to make fitness a sustainable and enjoyable part of your life.

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Unlock Your Full Potential with Design Your Best Self - Join Now: http://www.designyourbestself.com 

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Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com