Living the best life ever is a constant evolution and iteration. It takes self awareness and a willingness to see what’s not working or serving you and creating ways to turn it into a positive. On this episode of Best Year Ever Shauna Griffiths joins Rob Cressy to talk about doing things that make your life better. Why is it important to create boundaries for yourself? From the time you wake up and start taking business calls to the way you end your day. How do you design a life that is both action oriented but full of freedom? How can you have a better relationship to time? How can you be more present and what does that space open up for you? - Connect with us:Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Mindset & Brand Coaching: www.RobCressy.com - Sports Content Studio: www.baconsports.comShauna Griffiths - LinkedIn: /shaunasikorski/ - Website: https://www.slgimpact.com/-Best Year Ever is a podcast from Rob Cressy designed to inspire you to create your best year ever. It is for those who want to create growth, thought leadership, and impact in their business & personal life. From building your brand & marketing, to personal development & forward thinking strategies, to improving your mindset and helping others. Because the best way to have the best year ever is to have the best month ever, best week ever, best day ever, best hour ever, best minute ever, and best moment ever. Best Year Ever is a way of thinking and being. One way you can help support the show is by subscribing to Best Year Ever and letting your friends who are into personal development and entrepreneurship know about it. That way we can help them on their journey and grow all of our networks at the same time.