Rhythms of Grace
S8E11 - Exercise, This Modern Phenomenon
While Nate is still on vacation, Sung and Christine dive deep into the first building block of a healthy, rested life: exercise. At the same time, exercise is a pretty new phenomenon. Sung gives a short history of exercise before the team dive into the function of exercise and how it relates to good rest.
- Broadcast on:
- 15 Aug 2023