In celebration of Quitters Day (January 12th), Jen and Pete noodle on all things surrounding quitting: why someone might quit, what can help us to not quit, and when it might actually be a good idea to quit.

Specifically, in this episode Jen and Pete talk about:

• What is the relationship between boundaries and quitting?
• How might we link motivation and action, in a way that makes it harder to quit?
• What are some strategies to quit in a way that lines up with your values?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).