Jen and Pete discuss the inverse of a Morning Routine: a Night-time Routine.

Specifically, in this episode Pete and Jen talk about:

• What constitutes a night-time routine?
• How might we think about creating one?
• Pete's night-time routine
• Jen's night-time routine
• What is a night-time routine for?

To hear more Episodes, see full transcripts and learn more about Pete and Jen, visit the podcast website https://thelongandtheshortpodcast.com/.

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