Down - A Comrades Marathon Podcast
Comrades 2025: Two BIG Announcements
6 months ago
How To Save 20 Minutes On Race Day
11 months ago
It's Critical You Don't Do This NOW - What To Avoid In the Last 2 Weeks Before Comrades
11 months ago
Comrades Up Run Route: You MUST Listen To This
11 months ago
How To Predict Your Comrades Finish Time & Taper SECRETS
12 months ago
Comrades PACING CHARTS & The LAST Week Of HARD Training
12 months ago
The Late Risk That Can KILL Your Comrades Marathon
12 months ago
The Long Run SECRET Comrades Runners Forget About
about a year ago
How Tired SHOULD You Be Right Now Training For Comrades?
about a year ago