The FitMIND FitBODY Podcast
Copyright: Copyright 2021 All rights reserved.
388 Indexed Broadcasts
17 Transcribed
(4.3%)
Episode 216 - Part two - How running (and mindfulness) can help us answer some of the biggest questions!!
about a year ago
Episode 215 - Mindful Moment Series - Tip 73 - When you eat lunch, describe each different flavour in your mind
about a year ago
Episode 214 - Part one - How running (and mindfulness) can help us answer some of the biggest questions!!
about a year ago
Episode 213 - Mindful Moment Series - Tip 72 - Hone your observational skills by noticing at least one new thing every day
about a year ago
Episode 212 - Flash back to Phil Gore - Who is now the world Backyard Ultra Champ!!
about a year ago
Episode 211 - Mindful Moment Series - Tip 71 - If you go shopping, ask yourself if you’re purchasing things you genuinely want and need
about a year ago
Episode 210 - Flash back to Betty - 79 years old, 2 hip replacements and still running
about a year ago