The Jordan Syatt Podcast

Does Stress Affect Weight Loss? How to Eat More Protein? The Best Recovery Tips for Sore Muscles? And More...
over 3 years ago
How to Make Your Own Meal Plan - Alissa's Story
over 3 years ago
The Science of Zone 2 Cardio (Part 2) with Alex Viada
over 3 years ago
Are "glute activation" exercises necessary? How Long Does it Take to See Results? Stomach vacuums? And more...
over 3 years ago
25 Pounds Down and 140 Days Binge Free - Veronica's Story
over 3 years ago
The Science of Zone 2 Cardio with Alex Viada
over 3 years ago
The Science of Goal Setting (How to Achieve Your Goals in 2022)
over 3 years ago
I Broke BOTH of My Ankles (This is a True Story)
over 3 years ago