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Empowered with Dr Jenni Douglas

How to get started with lifting weights as a busy equestrian

On the podcast today Jenni talks about the best ways to start lifting weights as a busy equestrian and develop an athletic training base over inconsistent exercise routine.

Check out athletic preparation for equestrians on www.eventingfit.com
Book a discovery call with me: https://eventingfit.com/appointments

Leave a review and screenshot it to me to be in with winning a free EventFit e book

Want me to cover a topic? message me ideas on info@eventingfit.com


If you want to come and discuss a topic on the podcast please get in touch :D


Support EventFit:


https://www.buymeacoffee.com/Eventfit
Broadcast on:
23 Jul 2022

On the podcast today Jenni talks about the best ways to start lifting weights as a busy equestrian and develop an athletic training base over inconsistent exercise routine.

Check out athletic preparation for equestrians on www.eventingfit.com
Book a discovery call with me: https://eventingfit.com/appointments

Leave a review and screenshot it to me to be in with winning a free EventFit e book

Want me to cover a topic? message me ideas on info@eventingfit.com


If you want to come and discuss a topic on the podcast please get in touch :D


Support EventFit:


https://www.buymeacoffee.com/Eventfit