Empowered with Dr Jenni Douglas
How to get started with lifting weights as a busy equestrian

On the podcast today Jenni talks about the best ways to start lifting weights as a busy equestrian and develop an athletic training base over inconsistent exercise routine.
Check out athletic preparation for equestrians on www.eventingfit.com
Book a discovery call with me: https://eventingfit.com/appointments
Leave a review and screenshot it to me to be in with winning a free EventFit e book
Want me to cover a topic? message me ideas on info@eventingfit.com
If you want to come and discuss a topic on the podcast please get in touch :D
Support EventFit:
https://www.buymeacoffee.com/Eventfit
Check out athletic preparation for equestrians on www.eventingfit.com
Book a discovery call with me: https://eventingfit.com/appointments
Leave a review and screenshot it to me to be in with winning a free EventFit e book
Want me to cover a topic? message me ideas on info@eventingfit.com
If you want to come and discuss a topic on the podcast please get in touch :D
Support EventFit:
https://www.buymeacoffee.com/Eventfit
- Broadcast on:
- 23 Jul 2022
On the podcast today Jenni talks about the best ways to start lifting weights as a busy equestrian and develop an athletic training base over inconsistent exercise routine.
Check out athletic preparation for equestrians on www.eventingfit.com
Book a discovery call with me: https://eventingfit.com/appointments
Leave a review and screenshot it to me to be in with winning a free EventFit e book
Want me to cover a topic? message me ideas on info@eventingfit.com
If you want to come and discuss a topic on the podcast please get in touch :D
Support EventFit:
https://www.buymeacoffee.com/Eventfit
Check out athletic preparation for equestrians on www.eventingfit.com
Book a discovery call with me: https://eventingfit.com/appointments
Leave a review and screenshot it to me to be in with winning a free EventFit e book
Want me to cover a topic? message me ideas on info@eventingfit.com
If you want to come and discuss a topic on the podcast please get in touch :D
Support EventFit:
https://www.buymeacoffee.com/Eventfit