Overwhelm can lead to paralysis of action and leave us in a hole of self-doubt and eventually burnout.

This is a self indulgent podcast for me today because as I was doing some self coaching through this myself I thought what better than to share what I have learned from my listenings and readings over time than with you all.

Ride Strong Academy : https://www.trainerize.me/checkout/eventfit/Jenni.Douglas?planID=132907&mode=checkout
Website : www.eventingfit.com
Contact: jenni@eventingfit.com
Community Facebook group: https://www.facebook.com/groups/462390187277850/
Online Courses: https://jennis-school-57d7.thinkific.com/
Online Equestrian Fitness: https://www.eventingfit.com/bespoke-training/

Enjoy!