Work with Nick One-on-One:

https://www.thebreathingdiabetic.com/coaching

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https://icalm.com?sca_ref=4079430.jIBlGS8VgP

You can read the text version and sign up for The Breathing 411 Email Newsletter here:

https://www.thebreathingdiabetic.com/blog/tickle-your-adrenals-superhuman-is-sleep-all-in-your-head