The Breathing 411
A Clearer Life, Quiet Joy, and 3 Random Thoughts
9 days ago Transcribed
How to Walk Farther, Mind Roots, and Breath & Gratitude
16 days ago Transcribed
One of My New Favorites, Inhale, and 3 Reminders to Exhale
23 days ago Transcribed
Nasal Breathing, Belly Laughing, and My Favorite Signs of Progress
about a month ago Transcribed
Nasal Minded, Three Quotes, And Making Your Own Path
about a month ago Transcribed
It's Possible, Movement for Mindfulness, and Breath is Life
about a month ago Transcribed
Breath and Wine, Simplest Movement, and 4 Reminders on Connection
about a month ago
Flourishing, Four (more) Reminders, and Get More Brain Power
about a month ago
Four Reminders, Alternate Nostril, and Tapping into the Life Force
2 months ago Transcribed