Breathing for Better Brain Health 2-hour Workshop:

https://www.thebreathingdiabetic.com/breathing-for-better-brain-health

Work with Nick One-on-One:

https://www.thebreathingdiabetic.com/8-week-coaching-setbacks

Purchase iCalm using Discount Code NICK20:

https://icalm.com?sca_ref=4079430.jIBlGS8VgP

You can read the text version and sign up for The Breathing 411 Email Newsletter here:

https://www.thebreathingdiabetic.com/blog/mindful-sauna-focus-on-you-singing-better-breathing