Sign up for The Breathing for Better Mental & Emotional Health 4-Week Course:

https://breathing-for-better-mental-and-emotional-heal.teachable.com/p/aug2023

Purchase iCalm using Discount Code NICK20:

https://icalm.com?sca_ref=4079430.jIBlGS8VgP

You can read the text version and sign up for The Breathing 411 Email Newsletter here:

https://www.thebreathingdiabetic.com/blog/finding-answers-within-tree-tops-how-to-breathe-for-joy