You can read the text version and and/or sign up for the weekly email here:

https://www.thebreathingdiabetic.com/blog/top-5-ig-embreathment-emotional-health

You can sign up for the Breath is Life Learning Center here:

https://www.thebreathingdiabetic.com/breath-is-life-learning-center

Links to the 5 Instagram accounts mentioned:

HHPF: Best account for breathing studies. https://www.instagram.com/hhpfoundation/

abc.breathworkforkids: One of the coolest accounts out there if you have kids or work with them. https://www.instagram.com/abc.breathworkforkids/

jaozolins: Brings life-changing wisdom to life with elegant yet simple designs (I could look at these posts all day). https://www.instagram.com/jaozolins/

op_e__n: Beautiful designs, lots of breathing posts, and inspiring quotes. https://www.instagram.com/op_e___n/

still.life: Awesome designs and inspirational content. https://www.instagram.com/still.life/