Sign up for the free 5-day email course here:
https://www.thebreathingdiabetic.com/5-day-generalist-course
Get the free Science 411 here:
https://www.thebreathingdiabetic.com/free-science-411-yoga/dhruva-et-al-2012
This week’s 4 thoughts:
1. Yoga Breathing Helps Cancer Chemotherapy Symptoms (+ free science 411)
2. Breathing is the Heart of All Life
3. Optimal Mouth Posture at Rest
4. It’s Not the Highs; It’s Who You Become