Want to become a unique and irreplaceable breath coach? Here’s exactly how:

https://www.thebreathingdiabetic.com/breath-is-life-learning-center

This week’s thoughts:

1. Breathwork for Stress: The Most Important Paper To Date

2. A Humble Reminder for Thought 1

3 Coffee or Breathwork? Here’s My Lighthearted Take On It

4. A Tiny Thought On Methods (a play on a Thich Nhat Hanh quote)