RockneCAST
One Way to Two Way Street Conversions: A Boring, but Important Topic (Episode #23, 31 Jan. 2021)
almost 4 years ago
American Betrayal and the Hayes-Tilden Compromise of 1877 (Episode #22, 17 Jan. 2021)
almost 4 years ago
Instead of Resolutions, Consider Adopting Micro-Keystone Habits in 2021 (Episode #20, 5 Jan. 2021)
almost 4 years ago
My Experience Reversing Type 2 Diabetes Through Intermittent Fasting (Episode #19, 4 Jan. 2021)
almost 4 years ago
Grandpa Earl and Grandma Ethel Will Help You Get to a 16 Hour Fast (Episode #18, 10 Dec. 2020)
almost 4 years ago
My First Thanksgiving Holiday Post-Intermittent Fasting: Did it Suck? (Episode #17, 1 Dec. 2020)
almost 4 years ago
Musonius Rufus - On the Virtues and Rewards of Voluntary Discomfort (Episode #16, 30 Nov. 2020)
almost 4 years ago