Archive FM

Empowered with Dr Jenni Douglas

Empowered with Dr Jenni Douglas
Copyright: Dr Jenni Douglas
75 Indexed Broadcasts
0 Transcribed (0.0%)

Ep 4. 💁‍♀️ Managing body image during perimenopause

8 months ago

Ep 3.🚦 Using symptom tracking to manage peri-menopause, chronic fatigue and illness

8 months ago

Ep 2. Goal Planning Workshop (with downloads and FREE workouts!)

8 months ago

Ep. 1 Empowered Podcast Introduction

8 months ago

Planning your off horse fitness training (with free planning template!)

about a year ago

My top tips to stay on track over the festive period for busy equestrians

over 2 years ago

How to cultivate self compassion

over 2 years ago

Why weight loss and aesthetics are not always the same as rider fitness

over 3 years ago

Do you feel like you are not meeting your goals quick enough? Here is why changing them is not the answer!

over 3 years ago

Why online training might benefit you as a busy equestrian

over 3 years ago

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