Empowered with Dr Jenni Douglas

Discussing Equestrian Sports Performance with Coach Sando!
almost 5 years ago
Your Q's! Does strength training make you ride better, balancing training and riding and how to kick your own butt!
almost 5 years ago
Anthropometric, Physical Fitness and the Training and Competition Practice of Event Riders
almost 5 years ago
Why you may not be meeting your goals and the key actions to achieve success
almost 5 years ago
Why equestrians have tight hip flexors and how to solve it
almost 5 years ago
The importance of warming up before you ride.
almost 5 years ago
Your Dream Day
almost 5 years ago
I don't like bananas! Caroline Mosely chats to us about getting into Eventing, her nutrition, fitness and how to overcome setbacks.
almost 5 years ago
Why Isometric Strength is Important for Equestrians
almost 5 years ago
All or Nothing Thinking
almost 5 years ago