The FitMIND FitBODY Podcast
Copyright: Copyright 2021 All rights reserved.
388 Indexed Broadcasts
17 Transcribed
(4.3%)
Episode 234 - From Running to Mindfulness: Exploring Collective Strength and the Future of Healthcare with Cheryl Martin
about a year ago
Episode 233 - Mindful Moment Series - Tip 82 - Go for a mindful walk
about a year ago
Episode 232 - Running Beyond Limits: Andrew’s Journey from Soccer Field to Ultra-Trail-Marathons
about a year ago
Episode 231 - Mindful Moment Series - Tip 81 - Practise ujjayi breathing (creating an ocean sound with your breath)
about a year ago